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Simple Saturday..

2/28/2015

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Hey guys! It's been a long time since I've posted, i know. I've been so busy lately but i never stopped thinking about you guys :). What did I do on Valentines Day? Nothing haha. I just stayed home and ate all the chocolate I received the day before. I celebrated Valentines Day on the 13th, since that's when I have to give my friends their gifts since I don't see them until a week after.

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Cardio Workouts

2/10/2015

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Hey guys! No, I did not forget about posting! Today I decided to post about fitness. I have heard many people complain about doing cardio. All I constantly hear are complaints about having to run. Most believe that running is one of the only ways to burn calories, including the elliptical, stair master and the bicycle. Truth is you don't have to go on a machine to get some cardio in! Here i'll suggest some alternatives to help burn calories without using a machine!

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CIHS Legal EaglesĀ 

2/4/2015

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Legal Eagles Team 2014-2015
 
Happy Wednesday! Today was truly a great day. Why? Well, our High School Mock Trial Team won against Comsewogue! Today we took our yearbook picture (We look so professional, I know).You might be asking yourself, what is a Mock Trial? Well, it's just an imitation trial. We take a case and act it out for a season. We compete against other teams as either the defense or the plaintiff side of the case. Points are rewarded mostly on performance. Yes, winning or losing the case is a big factor but not as much as the performance itself. It is a bit like putting on a play. The lawyers and witnesses have to put on a show for the judge, but in a cordial manner. One must have respect for everyone in the court, including the judge. It might sound boring but in reality, it's really interesting and fun. We have the best lawyers and witnesses, including our very own Katelyn Vasquez (Top right at the end) and Jennifer Galdames (Bottom middle). I'm 3rd to the right by the way. Since I have a defense witness role, I had to go up today and boy... It was amazing! I was a little nervous, like everyone else, but in the end we still came through and did what we had to do. Katelyn was directing me and she dominated the podium haha. From the opening to the closing statements, the trial was impressive.We learned a lot from the other team's witnesses also! Both teams were great today.Our Captain is Nelson Montoya (2nd top right) and the Co-Captain is Angelica Roman (Top Left). We're all exhausted from this meet. Next week our meet is home... It will be something interesting to watch (;.  - Sin
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To all the boys i've loved before...By Jenny Han

2/3/2015

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    Author

    Sintia Peraza
    Hey there! Welcome to the blog (:. I'm just a seventeen year old who's living my life to the fullest. Fitness, Food, Beauty, Health, and much more. Born and raised in New York

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