Hey guys! No, I did not forget about posting! Today I decided to post about fitness. I have heard many people complain about doing cardio. All I constantly hear are complaints about having to run. Most believe that running is one of the only ways to burn calories, including the elliptical, stair master and the bicycle. Truth is you don't have to go on a machine to get some cardio in! Here i'll suggest some alternatives to help burn calories without using a machine!